Indian Vegetarian cooking made easy

This is an Indian vegetarian recipe blog

Monday, June 20, 2011

Poha (Beaten rice upma)

Ingredients

Poha medium or thin 2 cups
Oil                              3tbs
Mustard seeds            1tsps
Urad dhal                   2tsps
Channa dhal               2tps
Green chillis chopped 5 or 6
Turmeric                     1/2 tsp
Red chillies                 2
Asafoetida                  1 pinch
Salt to taste
Currry leaves
Coriander finely chopped
Large onion chopped (optional)
         
Preparation

  •  Clean  and wash the Poha in water. Drain the water and keep aside.
  • Meanwhile, take a pan and add 2-3 tbsp of oil.
  • Fry the Onion and add  mustard seeds, urad dhal, channa dhal, curry leaves ,chopped green chillies and red chillies.
  • After a few minutes, add turmeric , a pinch of asafoetida and salt to taste
  • Then, add the drained Poha with the above mixture and stir for 2 minutes.
  • Cover and cook on a low flame.
  • After 5 minutes , the dish is ready to serve.
  • You can garnish with fresh coconut gratings in place of onoin. 




     

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